15 common Cognitive Distortions

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SEASONS CHANGE

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Self-Growth

PROBLEMS ARE INEVITABLE.

March 1, 2019

You all must have heard of this famous saying. “When life gives you lemons, make lemonade.” But words seem easier said than done. It is difficult to make it applicable but it is not something impossible. We all go through bad phases in life, sad and helpless. Suddenly things change and all the joy vanishes. […]

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Self-Growth

Self Love and 15 Love Affirmations

February 14, 2019

Today is 14th February 2019 and it’s Valentine’s day. Though I do not believe in choosing one single day as a day to celebrate love, it should be celebrated everyday of a the year. In this particular blog post, I want to tell you about the greatest love of all, that is SELF LOVE. I hope […]

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Self-Growth

EXPECTATIONS

February 6, 2019

“We have a tendency to want the other person to be a finished product while we give ourselves the grace to evolve.” – T. D. Jakes Expectations feeds frustration as it’s simply an illusive form of control by attempting to grip the reins that aren’t ours to hold. We have always been advised with a […]

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