Self-Growth

Be You

May 10, 2019

I can’t think of any better representation of beauty than someone who is unafraid to be herself. Someone will always be prettier, someone will always be smarter, someone will always be younger. But they will never be you. No one is you and that is your superpower. Self acceptance is the first step to self […]

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Lifestyle | Self-Growth

15 common Cognitive Distortions

April 19, 2019

What is cognitive distortion? It simply means ways that our mind convinces us of something that is not true actually. These thoughts are usually used to make us feel that our negative thoughts are rational and accurate, but in reality, it makes us feel bad about ourselves. 15 common cognitive distortions are: 1. OVERGENERALIZING Making […]

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Self-Growth

SEASONS CHANGE

April 4, 2019

Seasons change and so do we and our life. We grow together and apart, but life moves on. There is a saying by Joel Osteen, “Remember that every season is not a growing season. Every season is not harvest. There are seasons of watering, seasons of planting, seasons of pulling up weeds, and fertilizing the […]

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Self-Growth

CRITICISM and How to handle it.

March 23, 2019

“The motive behind criticism often determines its validity. Those who care, criticize where necessary. Those who envy, criticize the moment they think they have found a weak spot.” – Criss Jami We all know what criticism is but we often do not understand how to filter them and handle them. Criticism should be taken seriously, […]

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Self-Growth

PROBLEMS ARE INEVITABLE.

March 1, 2019

You all must have heard of this famous saying. “When life gives you lemons, make lemonade.” But words seem easier said than done. It is difficult to make it applicable but it is not something impossible. We all go through bad phases in life, sad and helpless. Suddenly things change and all the joy vanishes. […]

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