What is cognitive distortion? It simply means ways that our mind convinces us of something that is not true actually. These thoughts are usually used to make us feel that our negative thoughts are rational and accurate, but in reality, it makes us feel bad about ourselves. 15 common cognitive distortions are: 1. OVERGENERALIZING Making […]
8th of March is celebrated as international Women’s Day. So on this day I am sharing 10 quotes which represents and reflects true value of woman. Share and spread inspiration. wish you all the happiness. Pin this image to share.
Since I have started blogging, ten months back, I have been searching and exploring different quotes, words, books, articles etc. So in this article I am going to share 10 interesting words I never knew existed with a beautiful meaning. 1. Agape [ a . ga . pe .] The highest form of love. Selfless, […]
Rest when you are tired. It’s okay to pause rather than putting a stop. Make someone happy. Do something good for someone. Celebrate your small victories. Treat yourself and give yourself that boost to work harder. Practice gratitude. The realization of things you are grateful for is a great source of happiness. Put down your […]
With New Year come new resolutions. I don’t know what your resolutions are for this year but one of my constant resolution since last year is being organised. But it was getting hard for me to maintain the whole organising thing. So I started searching for ways and I came across Konmari. So this post […]